KICKBOXING | BOXING | STRENGTH & CONDITIONING | KIDS & TEENS CLASSES

Learn martial arts in a positive, energetic, and skilled environment at Naas Kickboxing & Fitness. Ideal for beginners & advanced fighters to level up their fitness and skills.

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Classes

Our Classes

We improve people’s lives by inculcating inspiration, discipline, and an unyielding will to grow.

Kickboxing Fundamentals

Learn basic striking and defensive techniques in a supportive environment that builds a solid base to develop your kickboxing skills – ideal for beginners.

Advanced Drills / Padwork

Improve striking power and movement with advanced partners and kicking pad drills.

Intense Heavy Bag Workouts (All Levels)

High-intensity sessions designed to improve your power, speed, and stamina.

Boxing Classes (All Levels)

Boxing classes for all levels that combine fundamentals with conditioning exercises to improve footwork, stance, & technique.

Strength & Conditioning

Get into the best shape of your life with high-intensity sessions to build strength and boost performance.

Sparring & Sparring Drills

Sparring drills for every level to perfect skills and master the fight.

Student working on kickboxing combinations

Why Us

Why Choose Us

Expert Kickboxing & Fitness Coaches

Our classes are led by experienced instructors who are passionate to help you sharpen martial arts skills and reach your fitness goals.

Structured Programs to Help You Grow

We offer tailored programs for different skill levels and fitness goals to build mental fortitude, resilience, and physical strength.

Holistic Approach for the Complete Transformation

From striking arts like boxing and kickboxing to fitness regimens like strength & conditioning, each class presents an opportunity for you to challenge yourself and grow.

State-of-the-art Facility to Train, Grow, & Succeed

We have a spacious and well-equipped facility for people of all ages to practice and learn.

A Community-based Environment for Support & Motivation

Be part of a supportive and respectful environment of like-minded individuals where everyone connects, shares, encourages, and grows.

Programs

Kids & Teens Programs

Kids Kickboxing

Ages 5–9

Youth kickboxing training in a safe environment

Thursdays – 4:30 PM to 5:15 PM

Engaging & fun-filled classes for kids to foster perseverance, self-control, confidence, and a positive mental attitude.

Teens Kickboxing

Ages 10–16

Warm-up exercises before a training session

Mon, Tue & Thu – 5:20 PM to 6:20 PM

Safe and structured classes for teenagers to build self-defense, discipline, confidence, and improve social skills.

Building strength with full-body workouts

Community celebrating training milestones together

Upcoming

Naas Academy & Fitness: A Place for Growth & Transformation

Unleash your potential at Naas Academy & Fitness. Our carefully curated martial arts journey is more than physical training: it’s the ideal platform to embrace new challenges and discover your potential in a like-minded community. With growth-focused classes, we welcome you to a supportive environment tailored to help you master martial arts skills and stay on top of your fitness goals. Contact us to learn more about our programs and how you can embark on a journey towards physical empowerment and mental well-being.

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