Best Kickboxing Classes in Dublin
Looking to get fit, strong, and enjoy yourself while doing it? Our Dublin classes mix energy, technique, and a bit of fun for your transformative growth. Beginners and experienced fighters alike are welcome at Naas Kickboxing & Fitness: a place to challenge themselves and make progress every session.
Step into a space where energy meets focus and where every kick makes you a stronger version of yourself. It’s community, confidence, and a way of life.
Our Classes
Kickboxing Fundamentals
Just starting out? Perfect. Fundamentals cover stance, guard, kicks, and defensive moves. You’ll learn at your own pace and keep building confidence on the way.
Boxing Classes (All Levels)
Boxing is more than throwing punches – it’s about footwork, timing, stance, and stamina. Whether you’re new or experienced, these sessions mix skill-building with serious cardio. And yes, they’re fun too.
Advanced Drills & Padwork
Partner drills and pad work to boost speed, power, and combos. Keeping things interesting and effective.
Strength & Conditioning
Circuits, bodyweights, drills, functional exercises. Build stamina, strength, and endurance. Consistently.
Sparring Drills
Test & learn new skills and grow at your own pace with controlled sparring and practice drills.
Kids & Teens
Safe and structured. Kids learn coordination and focus; teens develop fitness, self-defense, and confidence.
Achieve Your Fitness Goals with a Personal Trainer in Dublin
Not everyone wants the same kind of training - and that’s where personal coaching makes a difference. With a personal fitness trainer in Dublin, the focus is on you: your goals, your pace, your strengths. Some people come in looking to lose weight, others want to build strength, and a few just need the extra push of having someone there to keep them accountable. Whatever your reason, one-to-one sessions give you structure, feedback, and steady progress you can actually see over time.
Your Transformation Starts Today
Whether you’re after kickboxing classes in Dublin, boxing classes in Dublin, or a personal fitness trainer in Dublin, Naas Kickboxing & Fitness is the place to begin. Join a class and meet the coach. Start your journey of transformative growth today.
Frequently asked questions
1. How long does a class usually last?
Most sessions are around an hour: Enough time to warm-ups, train hard, and still finish feeling strong.
2. Can my kids join your classes?
Yes, we have separate groups for kids and teens.
3. Are classes suitable for complete beginners?
Yes. The fundamentals are taught step by step, so you’ll never feel lost. Progress comes with practice.
4. Do you offer personal training, other than group classes?
Yes. You can work with our personal fitness trainer in Dublin if you want one-to-one coaching.